Power Sculpt Fitness Hot

 
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Gym Location Details

State
Phone
7738022602
Zipcode
60614
Hours of Operation
M-Su 8am- 11am
M- Th 5-8pm
Amenities
Group Excercise Studio
Description
Every major muscle group will be engaged using exercises that are dynamic and effective.

Strength repetitions focused on endurance and definition will adequately fatigue one area of the body as you quickly move on to bursts of cardio training. By keeping active throughout your entire workout, you maximize calorie burn and minimize downtime. You will safely train your muscles to go beyond their comfort zone so results will come quicker and your time exercising will be more effective.

Sessions will include core training to tone and tighten your midsection while helping to keep your lower back strong and prevent injury. A yoga cool down and stretch will lengthen and elongate your muscles as you relax your mind.
You will leave class feeling accomplished and rejuvenated!
Operating Since
June 2012

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Ratings (the higher the better)
  • Atmosphere
    How do you feel when you workout there? Is it a relaxing environment that allows you to reach goals?
  • Cleanliness
    Is the gym regularly cleaned, is their a weird smell upon entering? Are the bathrooms clean? Are you afraid to take a shower there?
  • Crowded Factor
    Can you find equipment in a reasonable amount of time?
  • Equipment Condition
    Is the equipment falling apart or are all machines in working order? Are most of the machines newer, or models from a museum on loan?
  • Facilities (Locker Rooms, Showers)
    Are the facilities, such as locker room, and showers modern, clean, and large enough to accommodate all members? Do you always find a free locker?
  • Programs & Services (classes, daycare)
    Is their other on-site services such as tanning, spa services, daycare? Many people enjoy having one place to workout and also get a massage or get their nails done.
  • Staff
    Is the staff helpful and friendly? Are they knowledgeable? Bad staff can totally ruin your experience.
  • Overall Value
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