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- Written by John Rogue
There is nothing better than working out at the gym to your favorite tunes - in fact, having a music player with you at the gym is almost as popular as a water bottle. Today, there are many options available so we will take a quick look at some of the most popular music players (aka MP3 players) available - that are gym friendly.
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- Written by John Rogue
One can always tell who is serious about weight lifting from those who are not. How? Just look at their palms – if you see calluses, it means they have been lifting weights at the gym hard and often. When I was younger a friend of mine had such deep calluses that every so often they would simply crack open, leaving ridiculously hideous looking cuts on his palms. If only he had a pair of Big Back Grips.
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Best Forearm Exercises
Trying to build your forearm and wrist muscles? Learn about the best forearm exercises in our helpful guide so you can build those arms up and add muscle mass safely and easily at the gym or home!